Josh KellarLearn how to build a culture of appreciation in your relationship with practical steps inspired by the Gottman Method. Discover the importance of noticing and expressing gratitude for the small things your partner does. Embrace the weekly challenge to find new things to appreciate each day and watch your relationship blossom.
Josh KellarLearn how to strengthen your relationship by turning towards your partner's bids for connection. Discover practical tips for recognizing and responding to these bids to build deeper intimacy and trust. Embrace the weekly challenge to enhance your bond through small acts of connection.
Josh KellarLearn how to adapt to each stage of life in your relationship by recognizing change, growing together, and regularly reflecting and planning. Embrace the weekly challenge to understand your current stage, embrace changes, plan for growth, and reflect regularly. Strengthen your relationship by navigating life’s stages together with resilience and support.
Josh KellarLearn practical steps to maintain connection through life’s challenges by leaning on each other, keeping communication open, and finding moments of joy. Embrace the weekly challenge to support each other, communicate openly, and create joyful moments together. Strengthen your relationship by staying connected amidst life’s inevitable challenges.